It's a sport that can help achieve a goal that many people are seeking these days: Wellness. The more frequent you pray, the closer the dots become and the more connection you will have with God. Praying together invites the presence and power Helps lower blood pressure. Praying regularly is a great blessing and the rewards for it are great. It isn’t until today that it has occurred to me why regular prayer is so important. Prayers is vital since it is known to have many benefits than just hoping. Praying Salah in congregation gives a sense of coming together, knowing each other, friendship, and reinforcement of the bonds of brotherhood. rather than wishing for something on your birthday it would be a better idea to just say a prayer. This makes one more concerned for a greater good rather than just … It leads to the development of new diseases and also enhances the severity of existing diseases. Helps with the coping with chronic diseases. 1. It has a simple design and easy rules, making it one of the most popular puzzle games. the connection with the divine increases infinitely with prayer. Importance of Prayer: Prayer is the second pillar of Islam. So imagine one prayer as a dot on a piece of paper. Other studies show that prayer boosts the immune system and helps to lessen the severity and frequency of a wide range of illnesses. Here are some tips on how to get in the habit of praying Namaz and how to become regular in it. Increases levels of serotonin. When it comes to praying, several people like praying to their supreme beings when faced with challenges. Yoga Exercise – Each and every posture in rakat have their own benefits, including the standing position. Whether recognize answers to our prayers is secondary. Stress is the main contributing factor for sickness or illness. Improved rate of breathing; improves respiratory function. Change ). It is when you speak to God, whether that be out loud or inside your head. The Surprising Benefits of Going to Church: 10 Reasons Why You Should Go. Alleviates muscle tension; aids relaxation. Playing tennis involves a lot of running back and forth along the court, yet you won’t even notice all of the exercise you’re getting as you focus on one thing – hitting the ball! Sorry, your blog cannot share posts by email. In these moments when you have even a second to think about God, you can say a little prayer. In the hadith, Prophet Muhammad (SAW) said: “Whoever offers the Morning Prayer, he is under the protection of Allah, the Mighty and Sublime”(Ibn Majah). The answer has to do with chronic inflammation caused by stress. 6. 5 Health Benefits of Prayer, Meditation and Spirituality 1. But what are the benefits? the light that spreads around them gives extreme peace of mind and takes them back to the first three years of their lives when heaven lay about them in all its glorious splendor. This response may be an acknowledgment of God’s greatness and of a person’s total dependence on him (adoration), or gratitude for his benefits to oneself and others (thanksgiving), or sorrow for sins committed and begging for mercy (expiation), or asking for graces needed (petition), or affection for God, who is all good (love).” The more connection you have with God, the better because He will be regularly in the forefront of your mind. 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I am certainly not following all of the above to the tee, meaning that I don’t always remember God in every thing that I do every day. Change ), You are commenting using your Twitter account. There is something reverent about simply being inside a church. Fajr prayer ensures that we begin the day with light and with life. One of my favorite benefits of prayer is that of coming to the Lord, at the throne of grace in our spirit to receive mercy and find grace for timely help (Heb. Also, a 2011 study from the University of Cincinnati showed that individuals with asthma who pray and meditate regularly have fewer and less severe symptoms than those who had not. Performing night prayers include tremendous attempt, therefore Allah guarantee those who seek for tahajjud regularly the Paradise. When you pray regularly, you regularly have a direct connection with God. Despite the challenge Sudoku poses, children and adults of all ages cannot help but fall in love with the game. But the important thing is that I am trying. Last Updated on January 4, 2021. All Rights Reserved. Contacting the Lord to receive His mercy and grace are primary. With God's help, we can also forgive others who have hurt us. Performing an upright stand for a certain period of time will improve your body to achieve better body posture by strengthening your spine.   Regular sex may even lower your likelihood of getting a cold or the flu.   Improved immune function: Being more sexually active has positive effects on immune function. That means, you will have a closer relationship with God and you will feel that He is constantly there with you in all that you do. 8 Benefits of Playing Tennis #1. When you pray regularly, you regularly have a direct connection with God. Change ), You are commenting using your Facebook account. Improve Your Aerobic Capabilities . The reason for this is most humans are sleeping. Prayer brings you closer to Allah and allows you to reflect on all His gifts He has given you. Whether you are fasting and praying regularly, you always have access to Christ, Romans 5:2; Ephesians 2:18; 3:12. Here are five benefits that I have observed. The things that used to make you adore your spouse may start to annoy you. Increases energy levels; fights chronic fatigue. However, there are times when the fervent prayer goes hand in hand with the added boost of fasting before God. If we don't forgive, we are the ones who suffer from bitterness, resentment, and depression. Similar benefits have since been observed in human studies. It keeps your physical and mental health in check and grants you peace of mind, satisfaction and fills your body with positive energy which is … So imagine one prayer as a dot on a piece of paper. Apr 30, 2020 - The benefits of the praying the rosary are quite extraordinary. Praying can also help people to live longer. There are many benefits, but here are three significant ones. It is saying that prayer better then sleep.We are discussing about benefits of Prayer and its advantages and disadvantages. There are many benefits a Christian can reap when doing midnight prayer. Prayer is a way of communicating with God. The relationship between prayer and health has been the subject of many studies and researches in the past four decades. After several observations, he found the spiritual meditators experienced fewer headaches and gained more pain tolerance than those who had not pray regularly. If you are practising regular prayer, it helps to try to remember God in every little thing you do – like when you wash the dishes or when you are walking to the bus stop. I pray sometimes and I’m trying to pray more regularly.

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